Welcome to TBW@home!
If you can’t join us in-studio, you can sign up to your choice of 3 live Zoom classes a week via the booking system. You can also request the recording of that class which is valid for a week after the class.
Or sign up for our on demand classes via this landing page: https://www.sudor.fit/gym/bodyworkshop/
Make sure you go through that link and landing page and press the ‘create account’ button. Do not go through fb or android. Set up your account there. Then it should come up with The Body Workshop and the R399 monthly subscription price - put the discount code in here if you have one. Then download the Sudor app and sign in with the details just used.
Or have a look at our free YouTube channel for a peek at what we offer.